Tropical Chicken Mango Salad

Chicken offers lean protein for muscle repair, while mangoes, rich in vitamins A and C, boost immunity. Fibre-rich vegetables promote digestion, and the sauce's healthy fats support brain and heart health. With ingredients like garlic and ginger, it's a tasty meal that's also a powerful ally for your overall well-being.

Ingredients

3 Chicken Breasts

1 Mango

1 Red Capsicum

125g White Cabbage

125g Mixed Leaf Salad

1 Carrot

1 tbsp Peanut Butter

2 tbsp Soy Sauce

1 tsp Honey

1 tbsp Olive Oil

2 Garlic Cloves

1 tbsp Rice Vinegar

1 tsp Sesame Oil

1 tsp fresh Ginger

Method

Prepare the Salad: In a large bowl, combine the shredded chicken, cubed mango, chopped red pepper, grated carrot, grated cabbage, and chopped mixed lettuce. Toss the ingredients until they are well mixed.

Prepare the Sauce: In a separate bowl, add the rice vinegar, soy sauce, minced garlic, honey, minced fresh ginger, natural peanut butter, sesame oil, and olive oil. Stir the ingredients together until they form a well-blended sauce.

Combine and Serve: Pour the sauce over the salad, then toss to ensure all ingredients are coated evenly. Your Tropical Tangy Chicken Mango Salad is now ready to be served. Enjoy this flavorful, nourishing meal!